'Drowsy driving', sleep-related vehicle accidents (SRVA's) are a common type of road crash. Being well-rested before starting a long journey is obviously wise and it is extremely important to have a proper break from driving every two hours or every 100 miles, whichever comes sooner
If you do start to feel drowsy, while driving, you can briefly help yourself stay alert by opening windows or boosting the air conditioning, playing music quite loudly and -- if you are only carrying non-driving passengers -- tell them that you are tired and that they should keep you alert until you can find the very first safe place to stop.
As soon as you can safely stop, do so. Take a nap. Researchers don't yet seem to agree on this but it would seem that twenty minutes is the most highly recommended duration. Any less will be ineffective and much more can actually make matters worse (by making you too tired to continue). Obviously, the best cure of all is actually to have a proper sleep, of several hours duration. Sometimes
You have to drive you can try using a safety device to alert you before dozing off
No Nap is a inexpensive automobile safety device, that prevents drivers falling asleep at the wheel. This intelligent device is designed to detect when the driver is in danger of DOZING off and immediately alerts him / co-passengers. Prevents a potential crash. The light weight gadget fits over drivers left ear and triggers alert buzzer observing the drivers drowsiness. No Nap is a essential safety device a MUST HAVE on all road travels. You can buy this device online at www.thenonap.com
Its delivered free of shipping charges to your address within 7 days of placing your
Order. Go for safe road travel buy No Nap a MUST HAVE IN YOUR CAR
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